Which Tinned Fish Should You Choose?

Any discussion of tinned fish will not only feature debate about the best choices nutritionally but also the way the fish is caught, and the sustainability practices employed by the major producers around the world. Even though there are many, many varieties of tinned fish on supermarket shelves, when you really break things down, there are many similarities across the brands. The good thing about this is that varieties with clear nutritional benefits really stand out, as do the brands that employee sustainable fishing practices.