SKINLESS & BONELESS SARDINES IN OLIVE OIL2019-07-01T05:35:50+00:00
Wild Sardines in Mustard Sauce

SKINLESS & BONELESS SARDINES IN OLIVE OIL

Skinless & Boneless sardines are a nutritious alternative to tuna.

Best served:

  • As an easy filling lunch with a fresh salad
  • As an afternoon brain food snack served on crackers
  • Mixed through pasta for a quick nutritious dinner
Nutritional Information
  Ave. Quantity per Serving (drained weight) Ave. Quantity per 100g (drained weight)
Energy 899kJ 1033kJ
Protein 20.97g 24.10g
Fat - TOTAL
- saturated (max)
- trans (max)
- polyunsaturated (min) 
- monounsaturated (min)
- Omega -3
- DHA
- alpha LA
- EPA
14.53g
2.78g
0.04g
7.55g
4.18g
1740mg
595mg 
87mg
1600mg
16.7g 
3.2g 
0.05g 
8.68g 
4.81g 
2000mg 
687mg 
100mg
1600mg
Carbohydrate 
- sugars 
0g 
0g 
0g 
0g 
Sodium 261mg 300mg
Calcium 83.26mg 95.70mg